Pancakes

Day 6 of the South Beach diet. In addition to disliking eggs, I am getting tired of salads. Last night for dinner Pooh grilled salmon that was delicious, and we had summer squash that I sauteed in my new favorite condiment - Mrs. Dash. Hopefully that small salad break will help.

This morning I got up and made flax seed pancakes. A little different taste, but with the basic texture of pancakes, along with fat free sugar free syrup, I was in heaven. Pooh wasn't quite as thrilled, but then again he didn't mind all the eggs we've been eating.

I am longing for a bowl of cereal for breakfast.. 8 more days.

How safe is what you put on your body?

Eek. Ok, some shopping is going to be required.

www.ewg.org  and click on the "Cosmetics Safety Database" on the right side.